Warm up
Every class starts on the ground, getting wrists, shoulders, and core ready to fly.
Strength you didn’t know you had. It builds one hold and one transition at a time, in a workout that’s an absolute blast.
From “I can’t” to “watch me.” The skills stack up week after week, in a room where people cheer for your wobbles as loud as your wins.
A path that keeps going. Higher-level hoop, then silks or trapeze, and for some, performing. That path runs entirely through this studio.
Both welcome total beginners, so pick by feel. The hoop is solid and gives you something to grip. Silks are soft and wrap around you. Try one of each and let your body vote.
Yes. Our youth program runs lyra for ages 7 to 16, taught the same way and paced for younger students.